Updates

Engaging Grief: An Online Grief-Work Course

A Five Session Online Course

Facing the realities of ecocide, systemic collapse, and ongoing genocides can be deeply isolating and overwhelming. This course offers a unique and vital space for anyone seeking to compassionately and actively engage with their grief.

Course Overview:

This online course is thoughtfully designed to support experiencing and engaging with the profound grief of feeling and witnessing the suffering of self, community, and living world around us. Through a blend of somatic practices, poetic exploration, and intentional ritual, participants will learn to feel and process their grief making space for joy, love, and hope.

What You Will Experience:

  • Somatic Embodiment: you will learn practical tools to gently connect with and release stored grief and trauma in the body. 

  • Poetic Reflection: we will engage with carefully selected poetry that speaks to themes of loss, resilience, and hope.

  • Weekly Practices & Rituals: We will co-create simple, yet profound, rituals and practices designed to help participants integrate their experiences, honor their feelings, and find pathways for joyful connection. These rituals can be adapted for individual use, providing ongoing support beyond the course.

  • Community & Connection: We will strive to cultivate a supportive online community where participants can share their experiences, bear witness to each other's grief, and nourish connections to self and others.

Who This Course Is For:

This course is for individuals grappling with the emotional toll of working towards a more just world, feeling overwhelmed by news of ecological devastation, societal breakdown, and humanitarian crises.

Course Details:

  • Duration: Five total sessions taking place Nov 2025-Feb 2026

  • Session Length: 90 minutes, every three weeks (approximately)

  • Session Dates: Choose a Sunday or Tuesday cohort slot

    • Sundays: 4-5:40pm PT/5-6:30pm MT/ 6-7:30pm CT/7-8:30pm ET

      • Nov 16th, Dec 14th, Jan 11th, Feb 8th, Feb 22nd

    • Tuesdays: 10-11:30am PT/11am-12:30PM MT/12-1:30pm CT/1-2:30pm ET

      • Nov 18th, Dec 16th, Jan 13th, Feb 10th, Feb 24th

  • Format: Online, meeting via Zoom

  • Investment: Sliding scale $60 ($15/session) to $150 ($30/session), commitment to attend all five sessions. Payment made via Venmo or Zelle. PAYMENT MUST BE RECEIVED TO RESERVE YOUR SPOT IN THE COHORT.

Registration: COMING SOON!